Rainbow Counselling North Wales  

Supporting individuals and couples, face to face in Kinmel Bay and remotely throughout the UK via Zoom or Telephone.

Providing counselling,  trauma-focused therapy and relationship therapy for a wide range of emotional and psychological difficulties, including support following accidents or traumatic incidents.

In addition to private clients, I also work with Employee Assistance Programmes (EAPs) and medico-legal or insurance companies who refer individuals for post-accident trauma therapy.

To find out more or arrange an appointment, please visit the contact page.

Opening Hours - 7.45 am – 7.30 pm Monday to Friday.

Welcome to Rainbow Counselling North Wales

Sarah Blay MBACP (Accred), EMDR UK

I began my counselling journey in 2008 and became fully qualified in 2012. Since then, I’ve worked with a wide range of issues — from short-term, solution-focused guidance to longer-term support for grief, trauma, and personal growth.

My special interest is in trauma and rape and sexual abuse, shaped by seven years with the Rape and Sexual Abuse Support Centre, where I gained invaluable experience and specialist training.

I am a qualified Couples and relationship Therapist, offering support to couples who want to improve communication, rebuild trust or strengthen their connection.

I’m passionate about helping people from all walks of life gain insight, strength, and empowerment through an empathic and supportive therapeutic relationship. My approach is warm, accepting, and grounded in continuous professional learning and supervision with highly skilled practitioners.

Counselling can be a powerful way to make sense of life’s challenges and find new ways to cope. At Rainbow Counselling, I draw on a variety of evidence-based approaches, tailoring each session to the individual’s needs.

Rainbow Counselling is fully qualified, regulated, and supervised — and members of the British Association for Counselling and Psychotherapy (MBACP Accred), and Eye Movement Desensitisation reprocessing UK (EMDR UK).

If you’d like to know more or arrange an appointment, please get in touch by email or phone — I’ll aim to respond promptly and do check spam for replies.

Warm regards,
Sarah

How Can Counselling Help?

Counselling provides a structured and supportive process to address problems, build resilience, and find new ways of coping.

At Rainbow Counselling, I work with a broad range of issues. While it’s not possible to list them all, some of the main areas include:

• Anxiety, panic, and stress

• Depression and low mood

• Post-traumatic stress and road-traffic accident trauma

• Childhood or adult sexual abuse

• Rape and sexual assault

• Grief, loss, and bereavement

• Relationship and family difficulties

• Low self-esteem or confidence issues

• Work-related stress and burnout

• Life changes, adjustment, and identity issues

• Anger

• Specialised programs for the risk of online sexual offending
• And many more......feel free to ask

I also provide counselling supervision to student and qualified counsellors.  If you are looking for Counselling Supervision North Wales visit my page here to learn more.